Weigh In record (no journal entry) for 10 August 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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1291 kcal
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Fat: 61.90g | Prot: 56.52g | Carb: 130.51g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: HEB Reduced Fat Fancy Mexican Blend Cheese, Chi-Chi's Flour Tortillas (Soft Taco Size). Dinner: Burrito with Chicken, Beans and Cheese, Tortilla Corn Chips. Snacks/Other: Ritz Crackers - Fresh Stack, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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steady weight
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mlhunter1's weight history
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