Weigh In record (no journal entry) for 10 August 2016
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203.5 lb
Lost so far: 3.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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1727 kcal
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Fat: 131.17g | Prot: 99.61g | Carb: 46.95g.
Breakfast: Kroger Breakfast Sausage Links, Kraft Lite Raspberry Vinaigrette Dressing, Feta Cheese, Spinach, Cucumber (with Peel). Dinner: Low Calorie Lemonade, Fathead Pizza. more...
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gaining 1.4 lb a week
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Misswinterandsnow's weight history
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