Weigh In record (no journal entry) for 10 August 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Equate Complete Multivitamin, Spring Valley Vitamin B-12, Spring Valley Folic Acid. more...
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steady weight
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genedougherty's weight history
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