Weigh In record (no journal entry) for 25 December 2011
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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949 kcal
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Fat: 63.36g | Prot: 37.84g | Carb: 54.33g.
Breakfast: Fresh Pork Sausage, Plain or Buttermilk Biscuits, Fried Egg. more...
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gaining 0.5 lb a week
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