Weigh In record (no journal entry) for 09 August 2016
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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659 kcal
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Fat: 24.86g | Prot: 51.27g | Carb: 56.39g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Frango (Empanado e Frito), Lentilhas Cozidas, Camil Feijão Preto, Arroz Integral. more...
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losing 2.6 lb a week
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Patricia sabino's weight history
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