Weigh In record (no journal entry) for 25 December 2011
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120.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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1647 kcal
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Fat: 63.32g | Prot: 82.14g | Carb: 191.80g.
Breakfast: Skim Milk, Blueberries, Cheerios, Decaffeinated Coffee. Lunch: Smooth Cheddar Potato Straws, Sprite Zero (Can), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Butterball Turkey and Dressing. more...
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gaining 23.8 lb a week
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