Weigh In record (no journal entry) for 24 January 2010
|
149.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 January 2010:
|
1023 kcal
|
Fat: 33.19g | Prot: 52.18g | Carb: 142.75g.
Breakfast: Bananas. Dinner: tortilla soup, tomato, mushroom, Chicken Breast Meat (Broilers or Fryers), ole tortilla. Snacks/Other: fiber one cereal, cherry cheesecake lite yogurt, hummus, mini pita bread. more...
|
|
2058 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmroberts72's weight history
|