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kthyjmrls
Journal
25 Dec 11
kthyjmrls's Journal, 25 December 2011
kthyjmrls's Profile
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Weigh In record (no journal entry) for 25 December 2011
167.4 lb
Lost so far:
25.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2011:
90 kcal
Fat: 2.00g | Prot: 0.00g | Carb: 17.00g.
Breakfast:
Special K Cereal Bars - Raspberry Cheesecake.
more...
1850 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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