inmsweantitrust's Journal, 25 December 2011

320.6 lb Lost so far: 2.0 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 78.20g | Prot: 59.92g | Carb: 151.86g.   Breakfast: Activia Strawberry Yogurt, Country Breakfast Casserole. Lunch: Oatmeal Cookies (Soft Type). Dinner: Ham and Cheese on Plain Bagel. more...

3542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...