Weigh In record (no journal entry) for 08 August 2016
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296.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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557 kcal
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Fat: 29.56g | Prot: 16.46g | Carb: 61.17g.
Breakfast: Chappell Hill Smoked Pork & Venison Sausage, Meatless Spaghetti Sauce, Red Tomatoes (In Tomato Juice, Canned), Cooked Spaghetti Squash, Kraft Wheat Thins Original. more...
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steady weight
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Klaussinthehouse's weight history
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