Weigh In record (no journal entry) for 24 January 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 January 2010:
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1383 kcal
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Fat: 64.80g | Prot: 64.54g | Carb: 139.56g.
Breakfast: almond, tea, almond, coffee, margarine, Cinnamon Raisin Bagels. Lunch: apple, walnuts, cottage cheese. Dinner: corn bread, chicken gravy, rotini. more...
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1779 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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