Weigh In record (no journal entry) for 07 August 2016
|
284.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2016:
|
2085 kcal
|
Fat: 83.50g | Prot: 100.00g | Carb: 250.50g.
Breakfast: Egg, Sausage, Bacon & Cheese Burrito, One A Day Men's Vitacraves Gummies, NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Chocolate Cupcake, NutriSystem Ice Cream Sandwich. Dinner: El Monterey Egg, Sausage & Cheese Burrito, El Monterey Egg, Sausage & Cheese Burrito. Snacks/Other: NutriSystem Cinnamon Bun (Package), Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Ice Cream Sandwich. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaulBoros's weight history
|