Weigh In record (no journal entry) for 07 August 2016
|
133.0 lb
Lost so far: 37.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2016:
|
796 kcal
|
Fat: 20.00g | Prot: 17.88g | Carb: 60.50g.
Breakfast: My Coffee. Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|