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chewnins
Journal
07 Aug 16
chewnins's Journal, 07 August 2016
chewnins's Profile
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Weigh In record (no journal entry) for 07 August 2016
205.6 lb
Lost so far:
34.4 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2016:
1660 kcal
Fat: 56.78g | Prot: 79.07g | Carb: 203.14g.
Lunch:
Taco Bell Soft Taco - Beef.
Dinner:
Chicken Breast, White Sauce, Spaghetti.
Snacks/Other:
Gatorade G2 Thirst Quencher - Orange.
more...
3129 kcal
Activities & Exercise:
Soccer - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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chewnins's weight history
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