Weigh In record (no journal entry) for 07 August 2016
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346.0 lb
Lost so far: 35.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1288 kcal
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Fat: 88.12g | Prot: 71.74g | Carb: 59.20g.
Breakfast: English Walnuts, Cottage Cheese, Dole Fruit Bowls - Mixed Fruit. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Great Value Mild Cubed Cheddar Cheese. more...
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losing 7.0 lb a week
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merle2008's weight history
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