Weigh In record (no journal entry) for 06 August 2016
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127.0 lb
Lost so far: 51.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1155 kcal
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Fat: 38.78g | Prot: 132.08g | Carb: 75.71g.
Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Cellucor Cor-Performance Whey Cookies and Cream, Blueberries, Strawberries. Snacks/Other: Cellucor Chocolate Peanut Butter Whey, Trader Joe's Raw Unsalted Crunchy Almond Butter, Cellucor Cor-Performance Whey Whipped Vanilla, Egg White, Quest Protein Chips BBQ, Kerrygold Dubliner Irish Cheese. more...
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losing 2.8 lb a week
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