Weigh In record (no journal entry) for 06 August 2016
|
148.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2016:
|
688 kcal
|
Fat: 27.06g | Prot: 36.51g | Carb: 83.33g.
Breakfast: Truvia Sweetener, Cream (Half & Half), RSP Whey Cookies and Creme, Diamond of California Chopped Walnuts, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Coffee. Snacks/Other: Great Value Natural Apple Sauce, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|