lamour9's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
247.4 lb Lost so far: 11.6 lb.    Still to go: 47.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 January 2010:
1310 kcal Fat: 56.00g | Prot: 112.00g | Carb: 88.00g.   Lunch: trader joe's shepherd's pie. Dinner: Chicken Gorgonzola. Snacks/Other: Light Blueberry Yogurt, Just a Handful of Raw Almonds. more...
losing 2.8 lb a week

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