Weigh In record (no journal entry) for 06 August 2016
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285.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1510 kcal
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Fat: 77.00g | Prot: 101.00g | Carb: 109.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Turkey & Italian Sausage Pizza. Dinner: Atkins French Vanilla Shake. Snacks/Other: NutriSystem White Cheddar Popcorn, Atkins French Vanilla Shake, NutriSystem Ice Cream Sandwich, Polly-O Part Skim Mozzarella String Cheese Sticks, Planters Dry Roasted Peanuts. more...
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steady weight
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