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Angel N
Journal
05 Aug 16
Angel N's Journal, 05 August 2016
Angel N's Profile
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have to start eating less carbs and less calories until I get going with exercise regimen
175.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2016:
1120 kcal
Fat: 44.81g | Prot: 54.67g | Carb: 127.09g.
Breakfast:
Coffee with Cream and Sugar, Egg Beaters Egg Beaters - Original, Applegate Farms Organic Turkey Bacon.
Lunch:
Bananas.
Dinner:
Burger King Flame Grilled Chicken Burger, Burger King French Fries (Medium).
more...
2892 kcal
Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 1 hour, Sitting - 5 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 3.2 lb a week
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