Weigh In record (no journal entry) for 05 August 2016
|
285.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2016:
|
1765 kcal
|
Fat: 69.00g | Prot: 106.00g | Carb: 184.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin, One A Day Men's Vitacraves Gummies. Lunch: P.F. Chang's Home Menu Mongolian Style Beef. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls, Jell-O Sugar Free Chocolate Vanilla Swirls, Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Chocolate Cake, NutriSystem Ice Cream Sandwich, Atkins French Vanilla Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaulBoros's weight history
|