Weigh In record (no journal entry) for 24 December 2011
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152.6 lb
Lost so far: 16.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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180 kcal
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Fat: 2.43g | Prot: 6.24g | Carb: 34.32g.
Breakfast: 2% Milk, Corn Flakes. more...
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gaining 1.5 lb a week
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