Jenny KI's Journal, 05 August 2016

191.4 lb Lost so far: 28.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 31.05g | Prot: 42.70g | Carb: 158.69g.   Breakfast: Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch. Lunch: Slim System Eiweiß Diät Kirsch-Buttermilch, Red Bull Zero Calories, Tee. Dinner: Lakritz, Ja! Gebäckmischung, Aldi Tomatensalat. more...

2752 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...