fatimamendieta's Journal, 05 August 2016

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Weigh In record (no journal entry) for 05 August 2016

135.8 lb Lost so far: 0 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2016:

444 kcal

Fat: 14.67g | Prot: 11.28g | Carb: 68.90g. Breakfast: Té Endulzados con Azúcar. Lunch: Tarta de Pollo. Dinner: Manzana. more...

1979 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Crossfit - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

1 Supporter Support

Comments

Hola! me gustaría ayudarte, te puedo dar algunos tips para bajar de peso.

10 Aug 16 by member: siul_leugim226


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fatimamendieta's Journal, 05 August 2016

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