Weigh In record (no journal entry) for 24 January 2010
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309.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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466 kcal
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Fat: 30.44g | Prot: 18.35g | Carb: 28.88g.
Breakfast: Milk (Nonfat), Sausage McMuffin, Hash Brown. more...
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steady weight
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jmstrange's weight history
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