Weigh In record (no journal entry) for 04 August 2016
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285.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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905 kcal
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Fat: 35.00g | Prot: 43.00g | Carb: 113.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin, One A Day Men's Vitacraves Gummies. Lunch: NutriSystem Turkey & Italian Sausage Pizza. Snacks/Other: Planters Dry Roasted Peanuts, NutriSystem Chocolate Cupcake, NutriSystem Ice Cream Sandwich. more...
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losing 7.0 lb a week
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