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Una vez más..
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2016:
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1444 kcal
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Fat: 72.82g | Prot: 38.96g | Carb: 174.31g.
Breakfast: Manzana, Tortillas de Maíz, Herdez Salsa Casera, Nutrioli Aceite de Soya, Aguacate. Lunch: Vegetalistos Zanahoria Rallada, Aderezo de Ensalada Ranch, Aderezo de Ensalada Mil Islas, Pepino (Pelado), Tomates, Repollo, Surimi, Sanissimo Tostadas de Maíz Horneadas. Dinner: Aguacate, Pimientos Verdes, Cebolla, Tomate, Nopalia Tortillas de Nopal (14g), Aceite Vegetal, del Hogar Marlin Ahumado Guisado. Snacks/Other: Zumo de Limón, Zanahoria, Té (Infusión), Arándanos, Svetia Stevia, Café. more...
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3285 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 1 hour, Cross Training - 1 hour, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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