Weigh In record (no journal entry) for 04 August 2016
|
337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2016:
|
923 kcal
|
Fat: 8.36g | Prot: 32.96g | Carb: 196.15g.
Breakfast: Watermelon, Nectarines. Lunch: Cherry Tomatoes, Tomatoes, Hellmann's Light Mayonnaise, Nature's Own Light Honey Wheat Bread, Hillshire Farm Honey Ham. Dinner: Corn, Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Mango, Watermelon. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|