cubeeq's Journal, 04 August 2016

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Weigh In record (no journal entry) for 04 August 2016

219.4 lb Lost so far: 32.0 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2016:

547 kcal

Fat: 36.36g | Prot: 29.61g | Carb: 27.40g. Breakfast: Jajko, Culineo Parówka Wieprzowa, Koncentrat Pomidorowy, Pomidory, Placki twarogowe. more...

2528 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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cubeeq's Journal, 04 August 2016

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