fatimamendieta's Journal, 04 August 2016

fatimamendieta's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2016

135.4 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2016:

646 kcal

Fat: 14.26g | Prot: 15.78g | Carb: 115.93g. Breakfast: Té Endulzados con Azúcar. Lunch: Salpicón. Dinner: Manzana. Snacks/Other: Biscochuelo, Terrabusi Galletas Variedad. more...

1962 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Crossfit - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

fatimamendieta's weight history

view complete history

fatimamendieta's Journal, 04 August 2016

Submit a Comment

Other Related Links

Members

fatimamendieta's weight history