Weigh In record (no journal entry) for 03 August 2016
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200.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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1668 kcal
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Fat: 49.95g | Prot: 37.80g | Carb: 123.96g.
Breakfast: Albertsons Heavy Whipping Cream, Sugar, Coffee. Lunch: Aldi Breakfast Sandwich. Dinner: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Great Value Extra Sharp Cheddar Cheese, Prosciutto, Brie Cheese, Red Table Wine. Snacks/Other: White Table Wine. more...
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losing 2.3 lb a week
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Momma Heather's weight history
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