inmsweantitrust's Journal, 23 December 2011

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Weigh In record (no journal entry) for 23 December 2011

323.6 lb Lost so far: 0 lb. Still to go: 123.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:

1501 kcal

Fat: 55.77g | Prot: 56.16g | Carb: 196.85g. Breakfast: 028400043137, Mountain Dew (20 oz). Lunch: Naked Steak Burrito with Cheese. Dinner: Grilled Cheese Sandwich. more...

3961 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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inmsweantitrust's Journal, 23 December 2011

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