sarajayne's Journal, 23 December 2011

period

147.5 lb Lost so far: 2.2 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 85.23g | Prot: 71.22g | Carb: 253.89g.   Breakfast: Clementines, Banana, Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Vegetable Pizza. Snacks/Other: Toffifay (15pc), Potato Chips, Smoked Beef Sticks, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...

2367 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...