Weigh In record (no journal entry) for 23 December 2011
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208.8 lb
Lost so far: 34.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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816 kcal
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Fat: 43.22g | Prot: 41.41g | Carb: 58.62g.
Breakfast: fried egg, bacon, skim milk, pink grapefruit, splenda. Lunch: Arby's chicken strips, Arby's potato cakes, Arby's honey mustard sauce. more...
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losing 1.6 lb a week
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seagreentn's weight history
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