Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cintiavieira2
Journal
02 Aug 16
cintiavieira2's Journal, 02 August 2016
cintiavieira2's Profile
< Previous Entry
|
Next Entry >
Fiz uma cirurgia e tive que ficar 1 mês parada, resultado: Engordei,
Mas vamos, que vamos que terça tb é dia de começar dieta!!!
162.3 lb
Lost so far:
0 lb
.
Still to go:
7.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 August 2016:
940 kcal
Fat: 26.38g | Prot: 68.51g | Carb: 104.16g.
Breakfast:
Kellogg's Corn Flakes, Elegê Leite UHT Integral.
Lunch:
Congelados da Sônia Linguado a Capixaba.
Dinner:
Congelados da Sônia Frango Ao Requeijão.
Snacks/Other:
Panco Pão de Coco, Piraquê Biscoito de Maisena, Verde Campo Iogurte Grego 35 Original Lacfree, Nutry Barra de Cereal Maçã.
more...
1781 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cintiavieira2's weight history
view complete history