Weigh In record (no journal entry) for 23 December 2011
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204.4 lb
Lost so far: 60.2 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2011:
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2095 kcal
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Fat: 57.49g | Prot: 56.83g | Carb: 240.58g.
Lunch: Apples, Lentil Soup. Dinner: Red Table Wine, Fries, Pickled Onions, Fried Egg, Fresh Ham. Snacks/Other: Roasted Chestnuts, Baked Ready Salted Crisps, Whiskey, Apples. more...
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gaining 0.1 lb a week
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tatty1531's weight history
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