| October 2012 |
| Sat 20th: |
1793 *
|
87%
|
fat: 62.02g |
| |
protein: 73.52g |
| |
carbs: 171.16g |
|
-
|
-
|
| Fri 19th: |
2080 *
|
101%
|
fat: 48.56g |
| |
protein: 75.02g |
| |
carbs: 284.83g |
|
-
|
-
|
| Thu 18th: |
1746 *
|
85%
|
fat: 46.81g |
| |
protein: 48.62g |
| |
carbs: 258.68g |
|
-
|
-
|
| Wed 17th: |
2121 *
|
103%
|
fat: 85.31g |
| |
protein: 53.03g |
| |
carbs: 231.63g |
|
-
|
-
|
| Tue 16th: |
2240 *
|
109%
|
fat: 67.08g |
| |
protein: 69.59g |
| |
carbs: 291.76g |
|
-
|
-
|
| Mon 15th: |
1872 *
|
91%
|
fat: 65.29g |
| |
protein: 114.10g |
| |
carbs: 198.69g |
|
-
|
-
|
| Sat 13th: |
1426 *
|
70%
|
fat: 65.41g |
| |
protein: 66.05g |
| |
carbs: 139.44g |
|
-
|
-
|
| Fri 12th: |
586 *
|
29%
|
fat: 14.37g |
| |
protein: 15.94g |
| |
carbs: 100.21g |
|
-
|
-
|
| Wed 10th: |
477 *
|
23%
|
fat: 11.92g |
| |
protein: 20.34g |
| |
carbs: 37.02g |
|
-
|
-
|
| Tue 9th: |
1908 *
|
93%
|
fat: 63.79g |
| |
protein: 81.22g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 8th: |
2428 *
|
118%
|
fat: 57.56g |
| |
protein: 110.41g |
| |
carbs: 170.24g |
|
-
|
-
|
| Sun 7th: |
1564 *
|
76%
|
fat: 45.14g |
| |
protein: 59.07g |
| |
carbs: 205.08g |
|
-
|
-
|
| Sat 6th: |
2066 *
|
101%
|
fat: 120.93g |
| |
protein: 119.39g |
| |
carbs: 114.22g |
|
-
|
-
|
| Fri 5th: |
1756 *
|
86%
|
fat: 34.95g |
| |
protein: 52.20g |
| |
carbs: 264.54g |
|
-
|
-
|
| Thu 4th: |
1717 *
|
84%
|
fat: 62.24g |
| |
protein: 62.84g |
| |
carbs: 178.04g |
|
-
|
-
|
| Wed 3rd: |
2077 *
|
101%
|
fat: 70.71g |
| |
protein: 68.70g |
| |
carbs: 212.20g |
|
-
|
-
|
| Tue 2nd: |
1465 *
|
71%
|
fat: 60.55g |
| |
protein: 63.30g |
| |
carbs: 155.81g |
|
-
|
-
|
| Mon 1st: |
2281 *
|
111%
|
fat: 64.15g |
| |
protein: 84.20g |
| |
carbs: 223.03g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1800 *
|
88%
|
fat: 100.77g |
| |
protein: 98.67g |
| |
carbs: 112.99g |
|
-
|
-
|
| Sat 29th: |
1914 *
|
93%
|
fat: 46.37g |
| |
protein: 42.46g |
| |
carbs: 242.29g |
|
-
|
-
|
