iamsara123's Journal, 23 January 2010

127.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 74.91g | Prot: 48.51g | Carb: 215.41g.   Breakfast: 2% Fat Milk, Cantaloupe Melons, Original Glazed Doughnut. Lunch: Coca-Cola Classic Soda, Hamburger with Onion. Dinner: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

1573 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...