Jenny KI's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
192.2 lb Lost so far: 27.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2016:
728 kcal Fat: 28.20g | Prot: 60.25g | Carb: 57.09g.   Breakfast: Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch. Lunch: Tee, Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch. Dinner: Slim System Eiweiß Diät Kirsch-Buttermilch, Pepsi Pepsi Max Cherry. more...
3223 kcal Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jenny KI's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.