Princess Strawberry's Journal, 01 August 2016

Weigh In record (no journal entry) for 01 August 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2016:
1015 kcal Fat: 42.30g | Prot: 42.87g | Carb: 134.93g.   Breakfast: Bananas, Kellogg's All-Bran Buds, Silhouette Yogurt, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea. Lunch: Cracker Barrel Cheddar Cheese, Lay's Sour Cream & Onion Chips. Dinner: Schneider's Ukrainian Garlic Sausage, Cheemo Perogies. Snacks/Other: Wonka Nerds. more...
2313 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Standing - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours and 30 minutes, Washing Dishes - 30 minutes, Sitting - 30 minutes, Sleeping - 10 hours, Housework - 1 hour, Reading - 1 hour, Cooking - 1 hour. more...
gaining 3.5 lb a week

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