Weigh In record (no journal entry) for 01 August 2016
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294.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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759 kcal
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Fat: 12.94g | Prot: 58.11g | Carb: 98.54g.
Breakfast: Won Ton Soup (Wonton). Lunch: Isagenix Chocolate Snacks!. Dinner: McDonald's Strawberry Banana Smoothie (Medium), Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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gaining 1.0 lb a week
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