Weigh In record (no journal entry) for 01 August 2016
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2016:
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1101 kcal
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Fat: 43.80g | Prot: 51.02g | Carb: 125.33g.
Breakfast: Tim Hortons Everything Bagel with Light Cream Cheese, Coffee with Sugar. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Ice Cream Sandwich, Sargento Deli Style Sliced Medium Cheddar Cheese. more...
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gaining 0.2 lb a week
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 Comments
You know what to do! You can do it!
01 Aug 16 by member: erikahollister
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