bonrat's Journal, 22 December 2011

I messed up big time!!! Somehow, I need to get a grip on this.

Diet Calendar Entries for 22 December 2011:
1485 kcal Fat: 56.45g | Prot: 79.80g | Carb: 154.09g.   Breakfast: low fat cottage cheese, mixed berries. Lunch: taco pizza, eggs, rye bread. Dinner: butter, eggs, Toasted Sesame Bread. more...
3185 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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