Weigh In record (no journal entry) for 22 December 2011
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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2087 kcal
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Fat: 104.39g | Prot: 83.09g | Carb: 204.48g.
Breakfast: Whips! Lowfat Yogurt Mousse - Strawberry Mist, Bananas. Lunch: Deep Fried Potato French Fries (from Frozen), Goat Cheese, Hard-Boiled Egg. Dinner: Garlic Texas Toast, Strawberries, Lobster Bisque. Snacks/Other: Chocolate Squares. more...
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losing 11.2 lb a week
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