wenkroy's Journal, 22 December 2011

Weigh In record (no journal entry) for 22 December 2011
220.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 December 2011:
1853 kcal Fat: 99.51g | Prot: 85.92g | Carb: 164.32g.   Breakfast: coffee and french vanilla creamer, 2 sausag. Lunch: 8 mcdonalds chicken mcuggets, 1 hershey kiss. Dinner: tater tot, cream cheese, rye krisp wafers,  ham salad. Snacks/Other: pea based protein powder, soy mikk. more...

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