Weigh In record (no journal entry) for 01 August 2016
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240.6 lb
Lost so far: 80.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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250 kcal
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Fat: 9.50g | Prot: 20.00g | Carb: 26.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Goodness Knows Very Cranberry Snacksquares. more...
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losing 5.1 lb a week
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Danyelle78's weight history
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