Weigh In record (no journal entry) for 22 December 2011
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117.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1400 kcal
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Fat: 40.24g | Prot: 72.78g | Carb: 109.75g.
Breakfast: Skim Milk, Blueberries, Cheerios, Decaffeinated Coffee. Lunch: Green Salad, Cabernet Sauvignon, Pacific Flounder with Crab Meat Stuffing. Dinner: Tomato Florentine & Tortellini with Chicken. more...
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gaining 1.4 lb a week
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Evelyn46's weight history
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