Weigh In record (no journal entry) for 22 December 2011
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124.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2011:
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1655 kcal
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Fat: 50.16g | Prot: 77.78g | Carb: 231.37g.
Breakfast: Everything Bagel (Thomas'), Goat Cheese. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Cucumber (with Peel), Honey Mustard, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain, Premium Honey Smoked Turkey Breast. Dinner: Spaghetti (Without Added Salt, Cooked), Firm Silken Tofu, Onions, Parsley, Spaghetti/Marinara Pasta Sauce, Garlic, Cooked Celery. Snacks/Other: Special Dark Chocolate. more...
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2166 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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