Weigh In record (no journal entry) for 22 December 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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795 kcal
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Fat: 16.00g | Prot: 25.50g | Carb: 146.50g.
Breakfast: Dr Pepper Can, Fat Free Skim Milk with Vitamins A & D, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Sandwich Wheat Bread, Creamy Peanut Butter. Lunch: Light Chicken Vegetable Rotini (Progresso), Low Fat Saltines Crackers. more...
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steady weight
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erinhern's weight history
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