Midnigh's Journal, 22 December 2011

141.6 lb Lost so far: 3.0 lb.    Still to go: 16.6 lb.    Diet followed 100%.

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103 kcal

Fat: 0.40g | Prot: 7.00g | Carb: 21.25g.   Breakfast: All Natural Fat Free Milk with Vitamin A & D, Fiber Gummies, kirkland premium performance multiitamin, Activia Light Yogurt. more...

2087 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...